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Hemp and raspberry Crumble Bars

Τhese Hemp & raspberry crumble bars һave a tһick jammy layer οf raspberries nestled between a cookie base ɑnd a hemp seed & oat crumble topping. Тhey’re vegan, gluten-free, low in sugar and easy to make. If raspberries ɑren’t your favourite fruit, strawberries woսld also ѡork reaⅼly well f᧐r cbd gummies most trusted online this recipe as well!

 

 

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Preheat the oven to 180°C / 350°F and cbd gummies most trusted online line an delta 8 buf” square brownie pan with greaseproof paper.

To prepare the base, mix the dry ingredients together in one bowl-flour, baking power, sugar and salt.

Whisk together the wet ingredients in a separate bowl-hemp seed oil, hempseed milk, and vanilla extract.

Add the wet ingredients to the dry, stirring until mixed. Press the base mixture into the bottom of the brownie pan in a thin, even layer.

To prepare the raspberry filling, gently toss together the raspberries, lemon zest, caster sugar and corn flour. Spread the fruit filling evenly across the base layer in the pan.

To prepare the crumble topping, stir together the oats, flour, hemp seed hearts and cinnamon. Pour in the maple syrup and hemp seed oil then stir and mix with your hands until it’s a crumbly texture. Sprinkle over the top of the raspberries in the pan.

Bake at 180°C / 350°F for 30-35 minutes, until the topping feels firm. Let them cool completely at room temperature for a couple of hours before removing from the pan and slicing into bars.

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BRAHAM & MURRAY ԌOOD HEMP, Collabear Farm, Tawstock, Barnstaple, N Devon, ᎬX31 3JZ

01271 858377

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